Lettuce ,Cucumber ,Apple Sandwich

Ingredients

Bread slices        :  2 nos
Lettuce                : 2 pieces
Cucumber           : 4 (sliced):
Tomato                : 1 no (sliced)
Apple                   : 1 piece
Pepper powder     : a pinch
Salt

Method

Take a bread slice & put Lettuce,cucumber slices, tomato slice,apple.
Sprinkle pepper powder,salt .
Apply mayonnaise on other bread slice and put this on top of vegetable bread and toast it for 3 to 4 minutes .
Serve hot...

Spinach & Carrot Paratha - School lunch box recipes

Ingredients

Wheat flour         : 1 cup
Spinach               :  1/2 cup 
Carrot                  : 2 nos
Cumin seeds        : 1/4 tsp
Grated  ginger      : 1/2 pinch 
Salt
Oil for cooking

Method

Wash and finely chop the spinach.
Grate the carrot. 
Combine all the ingredients in a bowl and knead into a soft dough using water.
Keep the dough aside for 10 minutes.
Divide the dough into 8 equal portions and roll out each portion into a circle.

Dust little wheat flour to prevent sticking while rolling. 

Heat a pan,drizzle little oil, cook the parathas both sides in medium flame till golden brown.

Serve hot with any sidedish..

Enjoy....

Oats & Wheat flour dosa

Ingredients

Oats             : 1 cup
Wheat flour  : 1 cup
Rice flour       : 1/4 cup
Cumin seeds   : 1 tsp
Whole pepper  : 1 tsp
Curry leaves
Salt
Oil

Method

Dry roast oats for few minutes , let it cool and powder it.
Mix oats flour,wheat flour,rice flour,cumin seeds, peeper,curry leaves , salt with required water and make dosa batter .
Keep aside for 5 minutes.
Heat a non stick pan, rub some oil , drizzle a ladle of batter on to the hot tawa.

 Pour some oil around the corners, let it cook till the edges turn brown.
Flip over and let the other side cook.

Serve hot with any chutney...

Potato Kofta - Side dish for roti / chapati

Ingredients for  kofta

Boiled potato           : 3 nos
Bread slices             : 2 nos
Red chilly powder   : 1 tsp
Garam masala powder  : 1 tsp
Coriander leaves           : 2 tbsps
Grated ginger                : 1/4 tsp
salt 

In a wide bowl,add the mashed potato,bread pieces,red chilly powder,garam maslala powder, rated ginger,salt , mix together well,make small balls, fry in hot oil and keep aside. 

Ingredients For the gravy

Onion             : 2 nos
Tomato           : 2 nos
Ginger - garlic paste   : 1 tbsp
Red chilly powder      : 1 tbsp
Garam masala powder   : 1 tbsp
Coriander powder          : 1 tbsp
Cahsewnuts                    : 2 tbsps
Khus khus                      : 1/2 tsp
Milk                               : 1/4 cup
Oil                                   : 1 1/2 tbsps 
Salt

Method

Soak casewnuts,khus khus in warm water for 15 minutes.
Grind onion,ginger garlic paste,tomato ,soaked cashewnuts + khuskhus  to a smooth paste.
Heat oil in a frying pan , add the above pureed mixture , cook for 10 minutes on low flame till oil separates. 
Add salt,red chilly powder, coriander powder, garam masala powder and mix well.
Add 1/2 cup water ,milk ,mix well and cook for 2 minutes ,remove from fire.
At the time of serving,heat the gravy,and add the koftas.
Garnish with coriander leaves and serve hot.
Enjoy..