Sending this to srilekha's "EFM - Parathas Gravies/ curries series" and also to Healthnut Challenge by yasmeen
Ingredients Mixed vegetables - 2 cups ( carrot,cauli flower, beans,peas, potato)
Onion - 2
Tomato - 2
Ginger- garlic paste - 2 tbsp
Cinnamon - 1 piece
Cardamom - 2
Cloves - 3
Coconut - 1 cup
Cashewnuts - 2 tbsp
Khuskhus - 1 tbsp
Green chillies - 4
Salt
Oil
Coriander leaves
Method
Cook the vegetables.
Soak khuskhus, cashewnuts and cardamom for 1/2 an hour .
Grind Coconut, green chillies with soaked cashew mixture to a very smooth paste.
Heat oil in a kadai ,add cinnamon, cloves onions and stir well.
Then add tomato ,ginger-garlic paste, salt and fry for sometimes.
Now add the ground coconut mixture and cooked vegetables.
Let it boil for 5 mins and garnish with coriander leaves.
Serve with chapathi or poori or any pulaos.
Another delicious and healthy dish.Thanks for sending :D
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